✨ Feeling overwhelmed with pain, insomnia, weight gain and low energy symptoms of Menopause and Autoimmune Disease? ✨
🌟Discover HypnoBreaths through Sound! 🌟
The Menopause and Autoimmune Diseases leave us with stressful symptoms that the MEDS/HRT simply don’t seem to help. If you are struggling daily with stress, why not try three stress relieving modalities of Hypnotherapy, Breathwork and a Sound Bath all in one Masterclass.
HypnoBreaths through Sound combines the best of Hypnotherapy and Breathwork and adding in intuitive sound, you get to: Experience the healing power of sound with our Sound Bath too.
Let the gongs and other instruments guide you to a deep state of relaxation while you learn to breathe more deeply and consciously, whilst calming the mind.
Every 2nd Wednesday of the month at Saint James Place, Pipe Ridware.
20 spaces per session only.
£25!
Why Choose HypnoBreaths through Sound?
My passion for breathwork is deeply personal.
- Growing up with my Great Aunty Trudy and Great Uncle Jess shaped my understanding of the importance of breath. My Aunty Trudy was left with only half a lung after being injected with Tuberculosis during the war for kindness towards helping war escapees.
- My 1st husband Carl, died on the 24th of May 2009, whilst filming a National Geographic documentary on the Britannic, the sister ship to the Titanic. His breath was taken away…
- The stress after losing my first husband caused my immunity to be so low that I caught the Epiglottitis virus. The swelling blocks the flow of air into the lungs. Epiglottitis, an air-borne virus that 4 out of 5 adults die from. I had 8 brain seizures in 1 hour, so I shouldn’t be here. My two children could have lost both parents within 18months.
Many of us don’t breathe as nature intended, leading to stress and anxiety.
Proper breathing can immediately take control of our Autonomic Nervous System, which regulates every organ in our body.
Consistent fight-or-flight mode can bring about diseases, making us feel trapped and stuck in a body we don’t understand or know how to fix.
I’ve collaborated with Teana at My T Sound Therapy to take this even further.
Sound baths can energise you parasmpathetic nervous system and activate your body’s natural ability to heal and detox while releasing anything emotional, physical, mental or spiritual.
Sound vibrations work on a cellular level to recalibrate your mental health and release anything that no longer serves you.
The perfect partner to breathwork, it will aid relaxation, restoration and rebalance.
What You’ll Gain:
- Techniques to take control over menopause and autoimmune disease symptoms: energy, sleep, weight and pain.
- Improved Well-Being: Experience a sense of peace and balance through guided breathwork sessions and an immersive sound bath.
- Community Support: Join a supportive community of like-minded individuals on the same journey.
How to book
Saint James Place
Pipe Ridware, WS15 3QL
Dates:
Second Wednesday of every month
7pm
Cost:
£25
