✨ Feeling overwhelmed with Stress & Anxiety? ✨
🌟Discover HypnoBreaths! 🌟
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Ready to reclaim your peace of mind?
Find relief with HypnoBreaths, our 4-week introductory breathwork course designed to bring tranquillity and focus back into your life
Breathwork is the fastest way to regulate your autonomic nervous system, but the right technique depends on your breathing pattern.
Learn to breathe and let go of your Stress & Anxiety.
Every Friday starting September, 10 spaces per session only.
Introductory price of £45!
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Why Choose HypnoBreaths?
My passion for breathwork is deeply personal.
- Growing up with my Great Aunty Trudy and Great Uncle Jess shaped my understanding of the importance of breath. My Aunty Trudy was left with only half a lung after being injected with Tuberculosis during the war for kindness towards helping war escapees.
- My 1st husband Carl, died on the 24th of May 2009, whilst filming a National Geographic documentary on the Britannic, the sister ship to the Titanic. His breath was taken away…
- The stress after losing my first husband caused my immunity to be so low that I caught the Epiglottitis virus. The swelling blocks the flow of air into the lungs. Epiglottitis, an air-borne virus that 4 out of 5 adults die from. I had 8 brain seizures in 1 hour, so I shouldn’t be here. My two children could have lost both parents within 18months.
Many of us don’t breathe as nature intended, leading to stress and anxiety.
Proper breathing can immediately take control of our Autonomic Nervous System, which regulates every organ in our body.
Consistent fight-or-flight mode can bring about diseases, making us feel trapped and stuck in a body we don’t understand or know how to fix.
What You’ll Gain:
- Techniques to Reduce Stress: Learn powerful breathwork techniques to calm your mind and body.
- Control Over Anxiety: Discover how proper breathing can regulate your nervous system and reduce anxiety.
- Improved Well-Being: Experience a sense of peace and balance through guided breathwork sessions.
- Community Support: Join a supportive community of like-minded individuals on the same journey.
HypnoBreaths is more than just a course; it’s a commitment to your well-being. Join us and reclaim your peace and health through the power of breath.
How to book
Kings Bromley Village Hall
35 Alrewas Rd, King’s Bromley, DE13 7HW
Dates:
Friday’s – 6th / 13th / 20th / 27th September
10am OR 6pm
Cost:
£45
Gym Unity
The Sterling Centre, Tye Rd, Fradley, Lichfield WS13 8ST
Dates:
Friday’s – 6th / 13th / 20th / 27th September
1pm
Cost:
£45
Unlock the power of your breath!
Breathe your way to a better you. Sign up now and begin your journey to a healthier, happier life!
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