HypnoBreaths

My passion for breathwork is deeply personal.

1. Growing up with my Great Aunty Trudy and Great Uncle Jess shaped my understanding of the importance of breath. My Aunty Trudy was left with only half a lung after being injected with Tuberculosis during the war for kindness towards helping war escapees.
2. My 1st husband Carl, died on the 24th of May 2009, whilst filming a National Geographic documentary on the Britannic, the sister ship to the Titanic. His breath was taken away…
3. The stress after losing my first husband caused my immunity to be so low that I caught the Epiglottitis virus. The swelling blocks the flow of air into the lungs. Epiglottitis, an air-borne virus that 4 out of 5 adults die from. I had 8 brain seizures in 1 hour, so I shouldn’t be here. My two children could have lost both parents within 18months.

Many of us don’t breathe as nature intended, leading to stress and anxiety.

Proper breathing can immediately take control of our Autonomic Nervous System, which regulates every organ in our body.

Consistent fight-or-flight mode can bring about diseases, making us feel trapped and stuck in a body we don’t understand or know how to fix.